Welcome To Dynamics Your Local Gym, Health & Fitness Centre
State Of The Art Equipment.. To help you achieve your dream physique
A Designated Ladies Only Gym.. With a wide range of equipment
Boxing Ring, Equipment & Classes Click here to find out more...
Well Equiped Free Weights Section Along with a wide range of resistance machines


Facilities

Take a look below at what we have to offer.. and feel free to pop down for a visit yourself. If you have any more questions, please do not hesitate in contacting us.

Cardio Equipment

Whether your aim is to simply shed a few pounds in time for summer, or prepare for that upcoming marathon, Dynamics has got you covered with our comprehensive range of Cardio equipment. These include the following state of the art machines, which are ideal for blitzing away that stubborn fat:
• Precor Treadmills
• Exercise Bikes
• Cross-Trainers
• Steppers
• Rowing Machines

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Resistance Machines

Whether it’s to gain that coveted six-pack or simply tone and shape up, resistance training is ideal for all health and fitness goals. With a combination of fixed weight and free cable machines, our full range of specialised equipment ensures Dynamics has what it takes to continually challenge you every workout. The sheer number and diversity of our machines also means you’ll never be left endlessly waiting for a free station.

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Free Weights

Any serious gym goer understands the cornerstone of any effective training programme is big, heavy movements using free weights. To that end, Dynamics boasts a massive dedicated free weights section for more advanced trainees looking to take their physique to the next level. With multiple dumbbells ranging from 1-70kg, you can be sure you’ll always find a weight suited to your fitness goals.

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Boxing Gym

We’re delighted to offer a dedicated boxing gym complete with a full size ring, speedballs and 8 punch bags! In addition, all associated pads and safety kit are fully provided by ourselves. Ideal for aspiring boxers and MMA enthusiasts, our boxing sessions also serve as a great cardio workout and fat burner. Our qualified trainers include 2-Weight British and Commonwealth Champion Ady Lewis and Lonsdale Belt Holder Mick Haslam, both of who are affiliated with the Amateur Boxing Association!

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Ladies Gym

Here at Dynamics, we take great pride in ensuring that all of our trainees are provided for. We understand that sometimes ladies might want to train in a more enclosed, private setting and with that in mind we’ve created a dedicated workout space exclusively for women. Featuring the same great cardio and resistance equipment found in our main gym as well as a more relaxed and sociable training environment, we’ve ensured you ladies are free to start really focusing on acquiring those long sought after bums and tums!

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Sun Bed, Changing Rooms and Showers

Our main gym contains two fantastic 225W Eclipse sunbeds that have been recently retubed. Priced at just £1 per 3 minutes, our beds are ideal for a quick top up session to keep your skin looking healthy and glowing all year round.

We also have an Olympic style changing room further contains an expansive changing area complete with individual secure lockers. These offer ideal storage space for training equipment and personal effects so you don’t have to worry about lugging your gym bag around all session! Multiple walk-in power showers are also provided to ensure you leave feeling refreshed and energised after an intense training session

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